James White, Author at 220 Triathlon

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About: Following a degree in sport and exercise science, James started his career in the health industry by working as a personal trainer in some of London's most prestigious studios. Keen to further his knowledge and ability to help people he then completed a masters degree in osteopathy. Since qualifying, James has opened Taunton Health and has also qualified in spinology to further his ability to get the very best results for his patients.

Articles by James White

Swimmer’s shoulder: Symptoms, causes and how to treat it

Swimmer’s shoulder is one of the most problematic ailments swimmers face. Here, osteopath James White provides advice on how to diagnose and treat it

A triathlon transition bag will make your racing life easier and can double as a travelling or commuting companion. We put 17 options to the test

Retailers have rolled out their Cyber Monday deals, including trainers, multisport GPS watches and more. Here are the best triathlon deals on Amazon.

Aero helmets come in a range of shapes and sizes. Here, we test 23 of the best for triathlon

There are hundreds of scorching hot Black Friday deals already available for triathletes – and to save you searching, I’ve listed them here

A wetsuit can be an expensive tri kit purchase, so make the most of these Black Friday deals with huge bargains on top triathlon wetsuits.

We’ve found all the best Cyber Monday treadmill deals, from top brands including ProForm and Reebok.