Chrissie Wellington: how to increase swim speed and endurance for Ironman
Four-time Ironman world champion Chrissie Wellington offers six key tips on how to build up your swim to an Ironman-distance 3.8km…
Four-time Ironman world champion Chrissie Wellington offers six key tips on how to build up your swim to an Ironman-distance 3.8km…
The four-time Ironman champion provides some key drills and gym exercises to keep your swimming on track
The Four-time Ironman world champion shares her advice on how best to recover after an Ironman-distance triathlon…
Four-time Ironman world champion Chrissie Wellington shares her favourite bike pyramid training session…
She’s the four-time Ironman world champion, holds the world’s fastest women’s iron time and is undefeated over long distance. So she’s pretty handy when it comes to advice…
Qualified for Kona or hope to race there one day? Who’s better to give you tips for racing on the Big Island than four-time Ironman world champion Chrissie Wellington?
Four-time Kona champion shares her hard-won tips on finding the wetsuit, goggles and other kit you need
“Ultimately, you compete using your heart and your head, not your wallet,” says Britain’s four-time Kona champ
Four-time Ironman world champion tells 220 readers how to become better athletes by using equipment you trust, fuelling properly, visualising the course and more
If anyone knows what tri gear you need (and don’t need) to race, it’s Britain’s four-time Kona queen, Chrissie Wellington…
Britain’s four-time Kona winner Chrissie Wellington has sound advice for everyone struggling to fit it in
Our competition winner Katy Campbell reveals how she got on, and her coaches share their post-race feedback
Try these drills from Britain’s four-time Kona queen, then transfer them to the open water
Competition winner Katy Campbell gets plenty of feedback from her coaches after her final warm-up race before Alpe d’Huez
“Whether I fit into small, medium or large items of Lycra is irrelevant,” says the Kona legend. “It’s whether those pounds are serving my goals that truly matters”
Britain’s four-time Kona queen shares her advice on how to listen to your body and cope with self-doubt
Britain’s four-time Kona queen on how to fit a busy life around meeting your triathlon goals
The four-time Kona queen on how to set goals, boost motivation and develop your training plan
Without discipline, minor mental speed bumps turn into monsters. Beat them with these sage words from a four-time Kona queen
New to tri? Let four-time Kona queen Chrissie help you get started…
Surround yourself with positive people, focus on what’s possible right now and don’t rush back into training, says four-time Ironman world champ
The four-time Ironman world champion provides her top advice to help you beast the world’s most challenging bike courses
Sighting in the open water is infinitely more tricky than in a crystal clear pool. But with Chrissie’s tips for a straight swim, you’ll have no excuse for going off course
Pacing is critical no matter what your ability, and you need to assess your strengths in relation to the race distance. Here’s how…