Why do joints click?
Do your joints click and pop? Don’t worry, this is perfectly normal, says physiotherapist Caoimhe McNamara, as long as the noise is pain free.
Do your joints click and pop? Don’t worry, this is perfectly normal, says physiotherapist Caoimhe McNamara, as long as the noise is pain free.
At best, muscle imbalance will not allow you to perform at your optimum; at worst, it could cause an injury. Physio Caoimhe McNamara explains causes and treatment so you can stay in balance