What’s a good 10km time?
Want to know what a good 10km time would be for your next race or training run? We enlist the help of the pros to find out…
Beth Potter
What’s a good half-marathon time?
Pro runner-turned-triathlete and running coach Beth Potter explains how to work out what will be a good running time for you…
What makes triathlon’s strongest runners so fast?
Pro triathletes may have perfect running form, but what exactly makes it look so perfect, easy and effortless? One of the best runners in triathlon, Beth Potter, explains…
