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Home / Magazine / Issues / July 2019 issue out now

July 2019 issue out now

Highlights include: 45 lunchtime speed sessions, the ultimate guide to race fuelling, 21 new multisport adventures, 8-week HIIT training plan, and all the latest tri kit tested and reviewed

45 lunchtime speed sessions: Increase your swim, bike and run speed in your lunch break with coach Dermott Hayes’ 45 sub-1hr workouts

21 new multisport adventures: Mix up your race schedule with our pick off-centre multisport activities

Ultimate guide to race fuelling: Everything you need to know for a tummy-trouble-free, maximum-speed-gains race

8-week HIIT training plan: Think high-intensity training isn’t for us triathletes? Well think again, and get ready to smash your race PB

Ask the Don: Multiple ITU world champ, 3x Olympian and Ironman pro Tim Don explains how to fuel the Ironman, plus our panel of experts come to your multisporting rescue

Kit Zone: Simply the most comprehensive triathlon review resource available; Women’s sleeved tri-suits and budget wetsuits get grouptests, while the Wilier Turbine tri bike gets put through its paces; plus all the latest tri gear tested.

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About

The 220 Triathlon team is made up of vastly experienced athletes, sports journalists, kit reviewers and coaches. In short, what we don't know about multisport frankly isn't worth knowing! Saying that, we love expanding our sporting knowledge and increasing our expertise in this phenomenal sport.