February 2017

The 220 Triathlon 2017 race calendar: Your ultimate guide to the UK tri season ahead

Beginner triathlon problems solved: Expert tips to help overcome 24 common worries for first time triathletes.

Elite Q&A: Ironman 70.3 world champion Holly Lawrence takes your questions

Performance: The latest sports-science research, including electrostimulation and its benefits for endurance athletes, how to improve your hill climbing on the bike; how to give your diet a healthy kick-start, and how to build run strength on the treadmill.

Test centre: Simply the most comprehensive triathlon review resource available: men’s run jackets, women’s run tights, and bike boxes grouptests; winter run kit; two bikes – the Bianchi Oltre XR 4 and the Tiposi CK3 Giro 1.1 – get in-depth reviews; all the latest tri gear tested.

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220 Triathlon Team Journalists, reviewers, coaches and athletes

About

The 220 Triathlon team is made up of vastly experienced athletes, sports journalists, kit reviewers and coaches. In short, what we don't know about multisport frankly isn't worth knowing! Saying that, we love expanding our sporting knowledge and increasing our expertise in this phenomenal sport.