September 2021 issue of 220

In our September issue, we shine a light on the paratriathletes aiming for Paralympic glory in Tokyo this summer. Get to know the medal contenders and learn about Tokyo 2020’s Parateam GB, including the likes of Rio Olympic medallists Lauren Steadman and Claire Cashmore, and reigning TT world champion, George Peasgood.

Can three normal blokes complete six gruelling iron-distance triathlons in six days? The pandemic has sparked many a crazy challenge, as is the case for these three friends who’s aim was to raise money for a cause close to their hearts, the Abel Foundation. We tag along as support crew to the 666 Challenge to see how they got on.

Recovery starts as soon as you cross the finish line, but are you giving your body the time and attention it needs? Sports science expert, James Witts, investigates the best ways for multisports athletes to recover stronger.

220’s Kate Milsom tackles 21km of swimming and running at the scenic Breca Coniston Swimrun in the UK’s stunning Lake District. Experience the wild and rugged course through her eyes with breath-taking images and entertaining commentary.

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Kate Milsom Freelance sports journalist

About

Kate Milsom is 220 Triathlon's former staff writer. She's a keen endurance triathlete, marathon runner, and bikepacker and her interests include cycling, nutrition and sports injury. Having previously bikepacked across Europe solo, Kate advocates for adventure and inclusivity within sport.