Norseman Launch Endurance Science Seminar

Ever wondered why they spray athletes with cold water before they jump into the water at Norseman? Or how you can optimise your performance when racing in hot conditions? Then the first Norseman Endurance Seminar hopes to answer these questions, plus many more to help make you a better and safer athlete.

To be held over Facebook this coming Monday 2nd November, at 7pm-9:30pm UTC, seven experts will each be speaking on a different area of scientific research. Not all will relate directly to Norseman, but they will all be relevant to triathletes taking on endurance racing.

The seminar is presented by Zalaris and Aker BioMarine and will be hosted by 220 Triathlon‘s Editor, Helen Webster. You can sign up via the Facebook link here. Plus, find a full list of guest experts and the topics they will be covering here.

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Helen Webster Editor, 220 Triathlon

About

Helen has been 220's Editor since July 2013, when she made the switch from marathons to multisport. She's usually found open-water swimming and has competed in several swimruns as well as the ÖtillÖ World Series. Helen is a qualified Level 2 Open-Water Swim Coach focusing on open-water confidence and runs regular workshops at the South West Maritime Academy near Bristol. She is also an RLSS UK Open Water Lifeguard trainer/assessor.