This six-month standard-distance triathlon training plan is for athletes planning to do a standard-distance triathlon and training around four times a week, between seven to eight hours.
Daylight hours are shrinking so it’s time to hop on the turbo and just ride, right? Think again with our ultimate guide to optimising your indoor cycling
If you have a passion for triathlon, becoming a triathlon coach will enable you to encourage, guide and support people either embarking on their swim, bike, run and triathlon journeys or looking to reach their potential in our sport. Over to Michelle Hayden, head of workforce at British Triathlon, to answer your questions…
220 Triathlon Magazine - Christmas Offer
Perfect for beginners or those chasing that elusive PB
Every issue provides the latest training, racing and nutritional advice