April 2014
101 race-day tips for every level; improve your run technique; beat the off day; training plan special; win race kit & entry worth £7k
101 race-day tips for every level: master transition skills, complete your first tri, and go longer in 2014
Improve your run technique: 12 ways to increase speed and slash injury risk
Beat the off day: the science and psychology of the performance ‘bonk’
Training plan special: Ironman, Olympic and Sprint
First for gear: the big bike test with racing warriors Ceepo vs. Canyon; 10 best aerobars from £40; and new kit by Garmin, 2XU and Giro
PLUS £7k of race gear & entry to be won
Issue 297 can be picked up at all good newsagents, and the digital edition is available via the iTunes store, Google Play and Zinio.
Jamie Beach
Former digital editor 
