March 2013
50 one-hour sessions; Harry Wiltshire back from the wilderness; Meet the man going for 6,780km glory; aerobars and energy bars grouptests
![](https://www.220triathlon.com/wp-content/uploads/sites/4/2020/05/8768-f848798.jpg?w=632)
50 one-hour sessions
Spring workouts to boost power and improve technique
Harry Wiltshire
The Brit elite on Rio 2016, going long and the ban
Britain’s latest world champion
Meet the Deca Iron World Champion Steve Harvey
Rated and reviewed
Steel bikes, aerobars and energy bars grouptests plus more