Physio4Life open day

News of a free athletes seminar at Physio4Life on Sunday 20^th May…



Everyone is welcome at the event. Free specialist’s talks and workshops run throughout the day, covering topics relevant to all athletes and sports people.



Physio4Life’s experts and their partners share a wealth of knowledge and experience on the following subjects: running techniques and the use of orthotics; hydration strategies for athletes; sports nutrition for performance and therapeutic aids for safety and sports performance.

Free advice will be available on injury prevention and rehabilitation, along with complementary video running analysis and advice on the use of orthotics. Other activities available include: an innovative sports-specific yoga class, sports massage, body fat analysis and electrolyte/hydration testing.

Follow the link below for further details or alternatively telephone 0208 7045998 or email admin@physio4life.co.uk

Address of the event: Physio4Life, 125 Upper Richmond Road, Putney SW15 2TL, www.physio4life.co.uk

Matt Baird Editor of Cycling Plus magazine

About

Matt is a regular contributor to 220 Triathlon, having joined the magazine in 2008. He’s raced everything from super-sprint to Ironman, duathlons and off-road triathlons, and can regularly be seen on the roads and trails around Bristol. Matt is the author of Triathlon! from Aurum Press and is now the editor of Cycling Plus magazine.