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ZipVit ZV 10 Energy Chews

The Zipvit ZV 10 is a nice and simple chew; they’re easy to digest and have a satisfying flavour and texture.

Containing simple carbohydrate (CHO) and salt, the whole pack contains a slightly higher level of energy (153.9 kcal) than you’d usually get from your average sports drink.

So when mixed with 500ml of water you’re looking at a CHO concentration of 8% rather than the typical 6% (which can aid the speed of intake). In light of this, if you have a sensitive stomach, you may need to take on a bit more fluid than normal in order to dilute matters and offset any gastro-intestinal discomfort.

The added bonus of these chews is the good serving of sodium (1,000mg) – atypical to your general isotonic drinks – which is useful for electrolyte replenishment after sweating. Finally, there’s typically just over a third of your RDA of a few vitamins, which may be useful as antioxidants in recovery.

Contact : www.zipvit.com

Profile image of Matt Baird Matt Baird Editor of Cycling Plus magazine

About

Matt is a regular contributor to 220 Triathlon, having joined the magazine in 2008. He’s raced everything from super-sprint to Ironman, duathlons and off-road triathlons, and can regularly be seen on the roads and trails around Bristol. Matt is the author of Triathlon! from Aurum Press and is now the editor of Cycling Plus magazine.