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Coros Pace 3 review

Can the Coros Pace 3 live up to the impressive performance and value of its predecessor? We put it to the test to find out...

Coros Pace 3 multisport watch

Three years on from the launch of its well-respected previous iteration, the Coros Pace 3 is finally here. But does it hit the heights of its predecessor? Let’s hand over to former 220 features editor Matt Baird to find out…

Ladies and gentlemen, we have a confession to make. This tester is a technological idiot; a man who has yet to successfully transfer a GPX file or change a microwave’s clock.

We long applied this digital dizziness to our tri training, until the arrival of the original Coros Pace in 2018.

Here was a sports watch that was easy to use, lacked superfluous features and excelled in both its GPS pick-up and battery life.

That original Coros Pace is still giving us a host of metrics (VO2 max, running fitness, predicted race times…) today.

Hardware

But here comes the Pace 3, which, like 2020’s Pace 2 (£179), continues with a single button and dial but adds a touchscreen for swiping through the modes.

You can pick a silicone or nylon strap, with early testing of the latter suggesting that heart-rate data is more reliable as it sits flusher on the skin to prevent light impacting readings (a chest strap is still the most reliable HR guide, however).

What’s less clear, however, is when that nylon starts to smell like our trusty tri-suit…

The 30g weight (the equivalent of two compact discs) and small 4.19cm size (1.2” display) is barely noticeable on the wrist.

Battery life, display and features

Coros also again blows the competition away in the battery life stakes, with 38hrs in GPS activity mode and 30 days in normal tracking mode. Ultra triathletes take note.

The LCD screen is adequate in terms of display and brightness, but there’s an array of fun faces you can choose from on the app, including doughnut-themed backdrops. Custom data screens are available, too.

Again, there’s no music streaming, but both MP3 playback and an on-device 4GB music storage are now present.

Worth noting is that Coros only uses Bluetooth and not ANT+.

Navigation and activity tracking

The Pace 3 lacks maps on the watch screen, but it’ll offer turn-by-turn instructions and breadcrumb navigation if you have your smartphone with you.

You can also create routes on the app, which isn’t the most intuitive and struggles when planning trail runs.

There are now 20 sport profiles, again including triathlon and swim, bike and run sessions both indoor and out, although sadly there’s still no MTB option.

Swim metrics include stroke rate data and a SWOLF score; running has stride length, cadence and more (the Coros Pod offers further data for £100); and training plans can be uploaded from the brand’s website.

Coros Pace 3 final thoughts

If you’re already happily embedded in the Garmin, Polar or Wahoo ecosystems (Coros doesn’t make a bike computer), for example, then it’s admittedly hard to make the case for a Pace 3 switch.

However, if you’re starting (a)fresh there’s much to admire in a unit that offers usability, a wealth of metrics, incredibly quick GPS syncing and monster battery life.

And it comes in at £80 cheaper than its chief competitors – the Forerunner 255 or Elemnt Rival – too.

Verdict: Swift GPS, huge battery and a decent price make this another fine Coros.

Score: 86%

Profile image of Matt Baird Matt Baird Editor of Cycling Plus magazine

About

Matt is a regular contributor to 220 Triathlon, having joined the magazine in 2008. He’s raced everything from super-sprint to Ironman, duathlons and off-road triathlons, and can regularly be seen on the roads and trails around Bristol. Matt is the author of Triathlon! from Aurum Press and is now the editor of Cycling Plus magazine.