This crisp, citrussy, refreshing walnut, cranberry and orange salad is packed with polyphenols and vitamin E from the walnuts and flavonoids and vitamin C from both the fruits.
Bulk up
Add sliced avocado, cooked chicken and chickpeas.
Kate PercySports nutrition cook and author
About
Sports nutrition cook and keen amateur athlete Kate Percy set up the #GoFaster campaign in 2009 and, following the publication of several sports nutrition books, now produces a range of all-natural energy balls, Go Bites (www.katepercys.com).
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